Seven modules walk you thru my step-by-step process of creating a meal planning process crafted for your unique life and family situation. At the end of the course, you will have a system that works for YOU, that you'll be excited to carry on week after week, and will free up your time and energy to spend doing the things that matter most.

Here's why it pays to learn from someone who's gone before you - I know exactly where most mamas get stuck in the meal planning process! I'll help you determine when your meal plan begins each week, how to schedule your grocery shopping in your calendar at the right time, and identify where thoughtful prep will save the day when you feel like there isn't a moment to even think about cooking.

This is where we eliminate overwhelm and set you up with a streamlined system to take the idea of meal planning from your head to the dinner table. I'll teach you how to smartly utilize what's already in your fridge & pantry and avoid getting lost down the Pinterest rabbit hole for hours. You'll develop a weekly rhythm for choosing new recipes that excite you and not fall victim to repeating the same meals over and over again.

You're going to learn how to cut down the time it takes to meal plan by implementing a system throughout the week to keep track of what you need to shop for as you go. Crafting your grocery list the right way makes for faster shopping trips & fewer missed items at the store. You'll be organized and efficient!

Your time is valuable and I'm not going to let you get in the habit of stopping at the store every night on your way home from work to pick up things for dinner! Because you've got a tried-and-true system in place you're able to make ONE shopping trip for the week and get everything you need in as few stores as possible. I'll also share with you my favorite on-line resources for saving money and healthy food shortcuts.

You've got a menu and all the food you need for the week! Now what? Your next step is to create an environment for success. You'll learn how to properly store, organize, and prep your groceries to execute your plan with ease. I'll teach you my best tips & tricks to avoid food waste & keep produce fresh while also saving you time during meal prep every other day of the week.

What will your future self thank you for? Not everyone has the capacity or desire to spend their weekends doing meal prep, but I have some simple activities that can be done just once during the week to give you time back in your busy life. Learn how to batch cook, micro prep, use a weekly cook-up to create endless mix & match meal options, and more! 

If you've found yourself dreading the meal planning process week after week, this is the module for you! Every time you meal plan there are lessons to be learned: was that the perfect meal for a busy weeknight? Did your entire family lick their plates clean? Do you regret not doubling the recipe so there were leftovers for lunch? After you've put some weeks in and have refined your process, built up your recipe reservoir, and made observations about what works well for your family, you'll learn how to compile these meal plans strategically to re-use time and time again.