Lindsay Lives Well
Fall Meal Plans
Four weeks of real-food recipes to help you simplify & streamline how you cook, plan, and shop each week, so that the pursuit of healthy eating can go from chaotic to calm, giving you time & energy back into your week.
SO YOU CAN FOCUS ON THE THINGS IN YOUR LIFE THAT MATTER MOST!
Let me guess... you'd love to go into each week with a plan, to be able to cook healthy, delicious meals for your family.
But... you probably don't have the time, energy, and mental load it takes to do so every week, am I right?
You know that eating real food is the foundation of a healthy life. So why does it feel like it takes so much effort and time to make it happen each week?

Because, it's true:

Planning, shopping, and cooking can be exhausting week after week.

When life gets busy, it's often the first thing to go, even though you're trying your best to juggle it all.

Have you ever promised yourself you're gonna be better about cooking dinner and then find yourself...

Panic-rummaging through the fridge wondering "How is it 5pm already?!"

Feeling guilty as you once again have to throw out all the fresh produce you bought last week because it's gone bad.

Realizing your local take-out place knows your order and you by first name.

I think I know something about you...

You're a busy woman with a full schedule and even more full life.

Even though you value healthy food, meal planning and cooking feels like another full time job on top of what you're already doing.

Whether it's the constant pressure of finding new recipes, trying to use up the random food already taking up space in your pantry, getting your shopping organized for the week, juggling picky eaters and food sensitivities, and then actually being able to execute your plan after a busy day... I see you, I know it's hard.

Eating healthy is one thing. But doing it consistently and in the midst of your real (& very busy ) life is an entirely different beast. It's a skill we're never taught how to do.
And it can feel...
  • Overwhelming - trying to juggle cooking with real life schedules, picky eaters, or different food preferences
  • Mentally draining - especially at the end of a long day
  • Time consuming - because there are so many important things vying for your attention
  • ​Like a full time job in itself - that sometimes you legitimately don't have time for

But here's the thing - our work, commitments, kids, and crazy schedules are not going to magically disappear.

We have to stop waiting for more time, and use the time we do have more efficiently.

This is where my seasonal meal plans come in!

Four weeks of real-food recipes to help you simplify & streamline how you cook, plan, and shop each, so that the pursuit of healthy eating can go from chaotic to calm, giving you time & energy back into your week.

Let's make meal planning easy on you, so you can get back to the things that matter most.

What you'll receive:

  • Four weeks of meal plans with breakfast, lunch, dinner, snacks, healthy desserts, and festive beverages.
  • A shopping list for the entire week that you can print out and take with you to the store or plug into Instacart.
  • 55+ seasonal recipes that are naturally gluten and dairy free
  • ​Time, energy, and mental space back in your week

Not to mention the money saved by eating seasonally, only buying what you will need and use, and not resorting to takeout.

All of this for just a one-time payment of $17

HOW DOES IT WORK?

  • Click the "Get Started" button below and complete your order. A few minutes after registration, a welcome email will hit your inbox with hyperlinks to download all four weeks of meal plans. Each week comes in a beautiful PDF that you can print out to hang on the fridge or save to your device for easy access.
  • You can cook straight through each meal plan, or pick and choose the recipes you want to try first.
  • My family cooks through each week in its entirety, and then repeats after four weeks. Once we've cycled through three times, I'm ready for some fresh recipes to go with the new season.

My goal is to simplify health living for busy women.

And here's what I've learned - food is the ONE THING.

When we have our food dialed in, everything else in your life is easier to navigate.
When it's not, everything is more stressful.

I believe time is the most valuable resource we have. So while I believe food is the ONE THING, I don't want it to take up the most time in your life. I want your food to give life to the more important things you do with your time.

I want healthy eating to be a priority for you but to be executed in a way that is simple and sustainable. So you're not constantly falling on and off the wagon.

Yes, you could keep spending hours scrolling through Pinterest and saving recipes you never come back to, or buying cookbooks that are too complicated for normal weeknights, or wasting money on expensive takeout food that makes your feel icky the next day.

Or, you could make way better use of your time and money by investing in my seasonal meal plan for only $17.

So what do you say? Let's make healthy eating easy.
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Hi, I'm Lindsay!
Certified Transformational Nutrition Coach, Certified Strength & Conditioning Specialist, Weight Loss Specialist and Digestive Health Specialist

Owner of the Nutrition & Lifestyle Brand: Lindsay Lives Well

Homeschooling Mom of 3
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